ONLINE COACH

Online coaching allows 'Taz' to work with women from all over the globe achieve their body composition goals!
(with clients as far as the UK). Online Coach includes both programming and nutrition coaching which is delivered via the app called 'trainerize.me' and fortnightly zoom consults with Taz.

All programming and macronutrient splits are tailored to you and your goals. 


INCLUSIONS:
6-8 week training blocks
Individualised calories and macronutrient splits 
Exclusive app access with exercise demos
Learn how to use 'My Fitness Pal' for flexible dieting
Private FB group with 'coachedbytaz' clientele
Fortnightly zoom consults with Taz
Client discounts to supplement partnership
Accountability and 24/7 support
'Coachedbytaz' resources including example meal guides etc!