WHOLESOME HEALTH AND NUTRITION
INTRODUCING TAZ
I am a fully qualified Personal Trainer and have been now since 2016, over the past 7 years i have worked in both commercial and commercial gyms along with women of all shapes, sizes, backgrounds, exercise history, goals etc.
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I am a 'Women's only' Personal Trainer and Nutrition Coach who helps women achieve their body composition and nutritional goals through sustainable practices and long-term lifestyle changes. I hope that clients who work with me are able to continue on in life well after working with me feeling confident and educated!
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I am available for coaching via face-to-face sessions on the Sunshine Coast or online coaching via zoom and the training app 'Trainerize.me' which allows me to track your intake, steps, workouts and weights etc.
SERVICES
PERSONAL TRAINING
NUTRITION COACHING